Welcome to HMJ Sports Therapist Life Coach.

Hi I am Amelia your therapist. 

 Welcome to the wealth of experience and expertise for over 30 years.

Want the best experience in massage and self-care come to try one of my massage mediums.

Welcome to understanding, patience and great listening ears.

welcome to a new you. Recharged, Revitalise 

 Completely relaxed and Fully Energised .

For skills and knowledge and hands on techniques that aid your recovery. 

Why choose me because you are choosing the best, in experience of caring,

knowledge and skills of making you feel ready to take control of your life.

 

Coaching

As a coach I am solution driven to enable you to think freely to resolve issues that are recurring.

Coaching is individualised. You progress to see and feel what you need.

Accomplish your goals. We work with kindness for the self.

Set clear rules for how and what we call progress.

Work to understand what your limitations are.

What is your current reality what have you created as an issue.

The aim is to learn how to analyse yourself set your boundaries in all relationships.

You gain better communication skills to understand those around you and open a world of possibilities.  

   

Services

Sports Massage

A sports massage therapy is designed to enhance athletic performance, prevent injuries, and promote faster recovery. Whether you are a professional athlete or a fitness enthusiast, the tailored approach will help you reach your peak.

Deep Tissue Massage

Experience the rejuvenating benefits of my deep tissue massage, which targets muscle tension and chronic pain. This therapy release built-up stress and restore balance to your body.

Price

Sports Massage starting from £80 per hour, £50 for 30 minutes back of body only  

Deep Tissue £70 per hour (Tailored to your needs) 

Reiki - Starting from £50 

Feet and Hands £45 per hour 

Life Coaching

Empower yourself with our life coaching sessions, where you will work with a certified coach to set and achieve personal and professional goals. Our holistic approach aims to improve all areas of your life.

Frequently Asked Questions

What are the benefits of sports massage?
Sports massage can improve flexibility, prevent injuries, and enhance recovery.

How often should I receive deep tissue massage?

Each case may vary, however, for certain chronic conditions, weekly sessions can be beneficial. Otherwise, we recommend bi-weekly or monthly sessions.

What can I expect from a life coaching session?

During our life coaching session, you can expect to set, certain goals in life that you want to achieve

  • To accelerate and grow to the next step in your career
  • To find new ways to progress and challenge yourself 
  • To help you start building healthy habits 
  • To help you to hold more accountability in life
  • To help you want to put a stop to unhealthy habits
  • To help you break out of your comfort zone

Jaz Kaur

 

4 reviews

 

a month ago
Highly recommended... as a full time mum ,runs my own business and always on my feet . I suffer from a lot of muscle pain ,constantly tired and restless sleep.
After an amazing deep tissue massage, I can say I slept like a baby . The next morning i woke up feeling so much better . The whole experience was really pleasant and felt like I had a bit of me time. I will be highly recommended to all my friends and family .

 

Contact us

Contact us today to schedule a session and start your journey to a healthier, more balanced life. 07578667474 call or send a request.

Shaftesbury Road E78PF

HMJ Sports Therapist Life Coach
Newham, England, United Kingdom

07578667474

About us

HMJ Sports Therapist Life Coach is a leading provider of massage therapy and life coaching services in Newham, England. Our team is passionate about helping our clients achieve their wellness goals through personalized and effective treatments. With a focus on holistic healing and empowerment, we strive to create a nurturing environment where you can thrive.