Services

Sports Massage

Our sports massage therapy is designed to enhance athletic performance, prevent injuries, and promote faster recovery. Regular workouts are great for the body and mind. Tension can build overtime leading to fatigue and overall heavy feeling a massage that targets sore and over tight muscles in the body is great to rejuvenate you and reset your energy

Deep Tissue Massage

Experience the rejuvenating benefits of my deep tissue massage, which targets muscle tension and chronic pain. This therapy releases built-up stress and restore balance to your body.

Life Coaching

Empower yourself with our life coaching sessions, where you will work with a certified coach to set and achieve personal and professional goals. Our comprehensive approach aims to improve all areas of your life.

Frequently Asked Questions

What are the benefits of sports massage?
Sports massage can improve flexibility, prevent injuries, and enhance recovery.

How often should I receive deep tissue massage?
For chronic conditions, weekly sessions may be beneficial. Otherwise, bi-weekly or monthly sessions are recommended.

What can I expect from a life coaching session?
During a life coaching session, you can expect to set goals, explore challenges, and receive guidance and support to make positive changes in your life.

“I have been a client of HMJ Sports for over a year now, and I can confidently say that their treatments have significantly improved my athletic performance and overall well-being. The therapists are highly knowledgeable and professional, and I always look forward to my sessions with them.”

— John Smith

Contact by direct message on WhatsApp to book and confirm.07578667474 

Shaftesbury Road E78PF

HMJ Sports Therapist Life Coach
Newham, England, United Kingdom

07578667474

About us

HMJ Sports Therapist Life Coach is a leading provider of massage therapy and life coaching services in Newham, England. Our team is passionate about helping our clients achieve their wellness goals through personalized and effective treatments. With a focus on empowering you to take control of your own wellbeing, in a nurturing environment where you can thrive.